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Blog

Together with a group of trainers, coaches and other experts we share blogposts about coaching and training skills as well as inspiring self-development topics.

Inner critic and how to get rid of him

Inner critic and how to get rid of him

Perhaps you hear a voice in your head that continues to judge you negatively and criticize everything you do, and thus still struggle with low self-esteem and the feeling that you are not enough. This is an internal critic that teases most people.

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Being Good Enough

Being Good Enough

In the modern world, we constantly hear that we should change, improve, become a better version of ourselves. As if we assume in advance that something is wrong with us and we have to constantly improve.

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Transforming internal dialogue

Transforming internal dialogue

How to talk about yourself, how to choose the right words, how to transform your internal dialogue to strengthen yourself, your experience, sense of agency and power

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How to motivate adults to learn

How to motivate adults to learn

The trainer who goes to training, has got two tasks. One is to impart knowledge, The second is much more challenging – constantly motivate learners to learn.

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